Yukon Gold Mashed Potatoes With Green Oniona Recipe

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Yukon Gold Mashed Potatoes With Green Oniona
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Ingredients
6
Count
Nutrition
53
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cut the potatoes into 1 inch pieces, leaving the skin on.
  2. Boil in salted water until very tender
  3. Drain-leaving a tiny bit of water in the pot.
  4. Chop the scallions and add to the pot
  5. Add the butter and mash in the warm pot with a potato masher.
  6. If necessary, add a splash of chicken stock to smooth the consistency of the potatoes (if you don't have stock on hand you can just leave more salted water in the pot).
  7. Add cracked pepper to taste and stir.
  8. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.31 Kcal (223 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 1.98mg 0%
Potassium 22.4mg 0%
Total Carbs 0.53g 0%
Sugars 0.15g 1%
Dietary Fiber 0.23g 1%
Protein 0.22g 0%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 365.12 Kcal (1529 kJ)
Calories from fat 354.51 Kcal
% Daily Value*
Total Fat 39.39g 9%
Cholesterol 104.55mg 5%
Sodium 13.57mg 0%
Potassium 153.45mg 0%
Total Carbs 3.6g 0%
Sugars 1.03g 1%
Dietary Fiber 1.54g 1%
Protein 1.51g 0%
Vitamin C 9.8mg 2%
Vitamin A 0.5mg 2%
Iron 0.5mg 0%
Calcium 48.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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