Yucca Buns (Pan de Yucca) (Ingrid Hoffmann) Recipe

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Yucca Buns (Pan de Yucca) (Ingrid Hoffmann)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Line a baking pan with aluminum foil, and coat with nonstick cooking spray. Set aside.
  2. Combine the tapioca flour and baking powder together in a large bowl. Stir in the cheese and egg yolks. Mix until the dough forms a ball. Lightly flour a work surface and turn the dough out. Knead the dough with your hands until the dough is smooth, even-textured, and not sticky. If the dough doesn't come together or seems too stiff, then add cream, 1 tablespoon at a time, until it comes together and feels supple.
  3. Divide the dough into 10 even pieces and with your hands, roll each into a ball. Shape the balls into ovals and place them 1-inch apart on the prepared baking sheet. Bake until the rolls are pale gold (not browned), about 15 to 20 minutes. Cool on a wire rack for 5 to 10 minutes and serve while still warm. Serve with Pineapple Marmalade, if desired.
  4. Pineapple Jalapeno Marmalade:
  5. Combine the pineapple, sugar, orange zest, orange juice, lemon zest, lemon juice and jalapenos in medium saucepan.
  6. Bring mixture to a rapid boil over high heat, stirring frequently. Lower heat to medium and continue to cook for 15 minutes, stirring often to prevent scorching.
  7. Remove from heat and cool before serving.
  8. Store in refrigerator for up to 1 month or in the freezer for 6 months.
  9. Yield: 3 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.64 Kcal (1606 kJ)
Calories from fat 115.25 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 68.72mg 23%
Sodium 322.69mg 13%
Potassium 110.81mg 2%
Total Carbs 56.42g 19%
Sugars 50.79g 203%
Dietary Fiber 0.56g 2%
Protein 13.47g 27%
Vitamin C 14.1mg 24%
Iron 0.3mg 2%
Calcium 376.2mg 38%
Amount Per 100 g
Calories 242.02 Kcal (1013 kJ)
Calories from fat 72.7 Kcal
% Daily Value*
Total Fat 8.08g 20%
Cholesterol 43.35mg 23%
Sodium 203.57mg 13%
Potassium 69.9mg 2%
Total Carbs 35.59g 19%
Sugars 32.04g 203%
Dietary Fiber 0.35g 2%
Protein 8.49g 27%
Vitamin C 8.9mg 24%
Iron 0.2mg 2%
Calcium 237.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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