Yucatan Salad Recipe

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Yucatan Salad
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  1. In a large salad bowl, mix greens and jicama. Arrange onion rings on top. Cut grapefruit and oranges into sections and arrange over onions. Cover and refrigerate for at least 2 hours.
  2. Mix the dressing ingredients until well-blended.
  3. Just before serving prepare the avocado and add to salad. Add dressing and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.31 Kcal (625 kJ)
Calories from fat 117.56 Kcal
% Daily Value*
Total Fat 13.06g 20%
Sodium 294.74mg 12%
Potassium 236.31mg 5%
Total Carbs 8.64g 3%
Sugars 1.38g 6%
Dietary Fiber 3.29g 13%
Protein 1.25g 2%
Vitamin C 20.6mg 34%
Iron 0.7mg 4%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 134.55 Kcal (563 kJ)
Calories from fat 105.94 Kcal
% Daily Value*
Total Fat 11.77g 20%
Sodium 265.6mg 12%
Potassium 212.95mg 5%
Total Carbs 7.79g 3%
Sugars 1.24g 6%
Dietary Fiber 2.96g 13%
Protein 1.13g 2%
Vitamin C 18.6mg 34%
Iron 0.6mg 4%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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