Directions:
- Mix all ingredients together and marinate chicken for 4 hours or preferably.
- Over nite.
- BBQ as usual on the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.59 Kcal (534 kJ) | ||
| Calories from fat | 88.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Sodium | 1416.46mg | 59% | |
| Potassium | 213.43mg | 5% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 1.9mg | 10% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.01 Kcal (490 kJ) | ||
| Calories from fat | 81.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 15% | |
|---|---|---|---|
| Sodium | 1299mg | 59% | |
| Potassium | 195.73mg | 5% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 3.96g | 17% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 37.1mg | 67% | |
| Iron | 1.7mg | 10% | |
| Calcium | 50.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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