Directions:
- Bring yuca with water to cover and 2 teaspoons salt to a boil in a large Dutch oven over medium-high heat. Cover, reduce heat to medium-low, and simmer 25 minutes or until tender. Drain well. Transfer yuca to a large bowl or serving platter, and keep warm.
- Stir together remaining 1 teaspoon salt, garlic, and next 3 ingredients in saucepan over medium heat; cook, stirring occasionally, 8 to 10 minutes or until onion is translucent. Spoon garlic mixture evenly over yuca; top with onion rings, if desired, and serve immediately.
- *1 (24-ounce) package frozen yuca, thawed, may be substituted for fresh.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2767.59 Kcal (11587 kJ) | ||
| Calories from fat | 1229.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.62g | 210% | |
|---|---|---|---|
| Sodium | 8869.29mg | 370% | |
| Potassium | 2738.93mg | 58% | |
| Total Carbs | 374.4g | 125% | |
| Sugars | 36.47g | 146% | |
| Dietary Fiber | 21.81g | 87% | |
| Protein | 13.46g | 27% | |
| Vitamin C | 164mg | 273% | |
| Iron | 0.4mg | 2% | |
| Calcium | 295.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 187.99 Kcal (787 kJ) | ||
| Calories from fat | 83.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 210% | |
|---|---|---|---|
| Sodium | 602.47mg | 370% | |
| Potassium | 186.05mg | 58% | |
| Total Carbs | 25.43g | 125% | |
| Sugars | 2.48g | 146% | |
| Dietary Fiber | 1.48g | 87% | |
| Protein | 0.91g | 27% | |
| Vitamin C | 11.1mg | 273% | |
| Calcium | 20.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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