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Your Kids Will Eat Them Asparagus Patties! Recipe

Your Kids Will Eat Them Asparagus Patties! Recipe

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Your Kids Will Eat Them Asparagus Patties!

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Ingredients:

Serving

1 bunch asparagus , cooked until limp
3 eggs, beaten
2 cups crackers or 2 cups breadcrumbs
2 tbsp parmesan cheese
1 tsp garlic powder
4 tbsp butter or 4 tbsp margarine

Directions:

Cut asparagus into one inch pieces.
Combine eggs, cracker crumbs, parmesan cheese and garlic powder.
Add asparagus pieces to combine mixture.
Form mixture into large patties and set aside.
Melt butter or margarine in a large skillet.
Carefully place the patties into the large skillet and brown patties on both sides.
Remove and place on paper towels to slightly cool.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.55 Kcal (1091 kJ)
Calories from fat	103.01 Kcal
		% Daily Value*
Total Fat	11.45g	18%
Cholesterol	104.3mg	35%
Sodium	88.44mg	4%
Potassium	91.12mg	2%
Total Carbs	31.85g	11%
Sugars	0.09g	0%
Dietary Fiber	1.25g	5%
Protein	7.66g	15%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	2.5mg	14%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	342.45 Kcal (1434 kJ)
Calories from fat	135.39 Kcal
		% Daily Value*
Total Fat	15.04g	18%
Cholesterol	137.09mg	35%
Sodium	116.25mg	4%
Potassium	119.76mg	2%
Total Carbs	41.86g	11%
Sugars	0.12g	0%
Dietary Fiber	1.64g	5%
Protein	10.07g	15%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	3.2mg	14%
Calcium	80.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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