Directions:
- Sift into a bowl the flour and salt.
- Stir in the milk.
- Beat the eggs and stir them into the batter.
- Add the water.
- Beat the batter until large bubbles rise to the surface.
- Have ready a hot muffin tin containing about 1/4 oil or melted butter.
- Pour in the batter and bake in preheated 400 F oven for approx 20 minute
- Some cooks recommend 350 F for 30 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.32 Kcal (1354 kJ) | ||
| Calories from fat | 217.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.14g | 37% | |
|---|---|---|---|
| Cholesterol | 54.97mg | 18% | |
| Sodium | 712.88mg | 30% | |
| Potassium | 95.16mg | 2% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 5.3g | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 100.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 298.81 Kcal (1251 kJ) | ||
| Calories from fat | 200.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.31g | 37% | |
|---|---|---|---|
| Cholesterol | 50.8mg | 18% | |
| Sodium | 658.84mg | 30% | |
| Potassium | 87.95mg | 2% | |
| Total Carbs | 21.28g | 8% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 2.24g | 10% | |
| Protein | 4.89g | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 92.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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