Directions:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add vegetables and 1/4 cup of gravy; set aside. Place butter in a 10-in. pie plate and place in a 425° oven until melted. In a bowl, beat milk and eggs. Add flour, salt and pepper; mix until smooth. Pour into prepared pie plate. Spoon meat mixture to within 1 in. of edge. Bake for 30-35 minutes or until edges are puffed and a knife inserted near the center comes out clean. Meanwhile, in a saucepan, heat water, Worcestershire sauce and remaining gravy. Serve with the pie. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.27 Kcal (3045 kJ) | ||
| Calories from fat | 150.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 144.2mg | 48% | |
| Sodium | 702.6mg | 29% | |
| Potassium | 524.26mg | 11% | |
| Total Carbs | 107.79g | 36% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 30.38g | 61% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3mg | 17% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 169.7 Kcal (710 kJ) | ||
| Calories from fat | 35.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 26% | |
|---|---|---|---|
| Cholesterol | 33.65mg | 48% | |
| Sodium | 163.94mg | 29% | |
| Potassium | 122.33mg | 11% | |
| Total Carbs | 25.15g | 36% | |
| Sugars | 1.47g | 25% | |
| Dietary Fiber | 0.29g | 5% | |
| Protein | 7.09g | 61% | |
| Vitamin C | 0.7mg | 5% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 17% | |
| Calcium | 29.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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