Amount Per 1 Serving
Calories	375.2 Kcal (1571 kJ)
Calories from fat	201.47 Kcal
		% Daily Value*
Total Fat	22.39g	34%
Cholesterol	206.13mg	69%
Sodium	976.88mg	41%
Potassium	580.49mg	12%
Total Carbs	10.68g	4%
Sugars	4.99g	20%
Dietary Fiber	2.03g	8%
Protein	32.72g	65%
Vitamin C	41.9mg	70%
Iron	1.4mg	8%
Calcium	368.1mg	37%

Amount Per 100 g
Calories	114.65 Kcal (480 kJ)
Calories from fat	61.56 Kcal
		% Daily Value*
Total Fat	6.84g	34%
Cholesterol	62.99mg	69%
Sodium	298.51mg	41%
Potassium	177.38mg	12%
Total Carbs	3.26g	4%
Sugars	1.52g	20%
Dietary Fiber	0.62g	8%
Protein	10g	65%
Vitamin C	12.8mg	70%
Iron	0.4mg	8%
Calcium	112.5mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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