Calories in Usda Ham, minced

66Calories

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Nutrition Facts Usda Ham, minced

Amount Per 25 g
Calories 65.75 Kcal (275 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 8%
Saturated Fat 1.8g 9%
Cholesterol 17.5mg 6%
Sodium 311.25mg 13%
Potassium 77.75mg 2%
Total Carbs 0.46g 0%
Protein 4.07g 8%
Iron 0.2mg 1%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 25 g
  • Cal: 3.3 %
  • Fat: 8 %
  • Carb: 0.2 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Usda Ham, minced Good and Bad Points
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