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Caramelised Strawberries on a Bed of Cottage Cheese and Mint Recipe

Caramelised Strawberries on a Bed of Cottage Cheese and Mint Recipe

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Caramelised Strawberries on a Bed of Cottage Cheese and Mint

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Ingredients:

Serving

Directions:

Clean the strawberries and halve the bigger ones.
Boil 100 ml water in a pot, dissolve the sugar, and add the strawberries. Simmer circa 5 minutes Allow the syrup and strawberries to cool.
Mix cottage cheese, honey, 1 tbsp mint, and quark. Spread the mixture over 4 small plates.
Take the strawberries from the syrup and put them on the cheese mixture. Garnish with the remainder of the mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.56 Kcal (1133 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	8.5mg	3%
Sodium	186.6mg	8%
Potassium	294.12mg	6%
Total Carbs	50.16g	17%
Sugars	45.17g	181%
Dietary Fiber	3.24g	13%
Protein	6.75g	14%
Vitamin C	76.1mg	127%
Vitamin A	0.4mg	12%
Iron	44.4mg	247%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	94.72 Kcal (397 kJ)
Calories from fat	6.3 Kcal
		% Daily Value*
Total Fat	0.7g	3%
Cholesterol	2.98mg	3%
Sodium	65.32mg	8%
Potassium	102.97mg	6%
Total Carbs	17.56g	17%
Sugars	15.81g	181%
Dietary Fiber	1.13g	13%
Protein	2.36g	14%
Vitamin C	26.7mg	127%
Vitamin A	0.1mg	12%
Iron	15.5mg	247%
Calcium	27.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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