Yogurt Pie a La' Nature Boys Recipe

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Yogurt Pie a La' Nature Boys
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Ingredients
3
Count
Nutrition
88
Calories
Total time
185
Minutes
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Ingredients:

  • 3 (6 oz) containers yogurt (all the same flavor. dannon fruit-on-the-bottom works well)
  • 1 (8 oz) container cool whip

Directions:

  1. Mix yogurt and cool whip together very well in a large bowl, then place into center of graham shell.
  2. Smooth out the filling and 'decorate' with swirls.
  3. Freeze in freezer for 3 hours.
  4. Let thaw for 20 minutes to a half an hour.
  5. Slice into 6 to 8 sections and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.62 Kcal (367 kJ)
Calories from fat 42.82 Kcal
% Daily Value*
Total Fat 4.76g 7%
Cholesterol 3.54mg 1%
Sodium 75.89mg 3%
Potassium 30.51mg 1%
Total Carbs 10.19g 3%
Sugars 3.1g 12%
Dietary Fiber 0.31g 1%
Protein 1.02g 2%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 354.75 Kcal (1485 kJ)
Calories from fat 173.35 Kcal
% Daily Value*
Total Fat 19.26g 7%
Cholesterol 14.35mg 1%
Sodium 307.25mg 3%
Potassium 123.52mg 1%
Total Carbs 41.24g 3%
Sugars 12.55g 12%
Dietary Fiber 1.23g 1%
Protein 4.14g 2%
Vitamin C 0.4mg 0%
Iron 1.9mg 3%
Calcium 59.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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