Directions:
- Put all ingredients in blender and process to mix.
- Pour into a container w/ a tight fitting lid.
- Refrigerate.
- Shake before pouring (has a tendency to settle and separate).
- *checkout the recipes for homemade yogurt on this site*.
- If serving to an infant I add 1/2 yogurt juice to 1/2 water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.7 Kcal (334 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 31.31mg | 1% | |
| Potassium | 274.39mg | 6% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 12.91g | 52% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 37.4mg | 62% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 38.91 Kcal (163 kJ) | ||
| Calories from fat | 8.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 3% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 3% | |
| Sodium | 15.29mg | 1% | |
| Potassium | 133.97mg | 6% | |
| Total Carbs | 6.43g | 4% | |
| Sugars | 6.3g | 52% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.16g | 5% | |
| Vitamin C | 18.2mg | 62% | |
| Calcium | 46.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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