Yogurt Fruit Dressing Recipe

Posted by
Rate It!
Yogurt Fruit Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup (8 oz) apple-cinnamon yogurt
  • 1/4 cup milk

Directions:

  1. In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad. Yield: about 1 cup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.6 Kcal (74 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 0.15mg 0%
Sodium 10.09mg 0%
Potassium 11.94mg 0%
Total Carbs 2.88g 1%
Sugars 1.13g 5%
Dietary Fiber 0.38g 2%
Protein 0.48g 1%
Iron 0.1mg 1%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 157.79 Kcal (661 kJ)
Calories from fat 40.34 Kcal
% Daily Value*
Total Fat 4.48g 1%
Cholesterol 1.37mg 0%
Sodium 90.45mg 0%
Potassium 107.06mg 0%
Total Carbs 25.84g 1%
Sugars 10.15g 5%
Dietary Fiber 3.36g 2%
Protein 4.3g 1%
Iron 1.1mg 1%
Calcium 106.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top