Fruit Rice Salad Recipe

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Ingredients:

Serving

1 (15 oz) can crushed pineapple, drained
1/2 cup sliced strawberries
1/4 cup sliced fresh peaches
1 cup uncooked white rice
1/3 cup golden raisins
2/3 cup flaked coconut
5/8 cup heavy whipping cream
2 tbsp white sugar
1/4 tsp vanilla extract
1/8 tsp ground ginger
1 pinch salt
1/4 cup slivered almonds
12 leaves lettuce
1/4 cup sliced almonds

Directions:

In a saucepan bring salted water to a boil. Add rice, reduce heat to low, cover and simmer--without stirring--for 20 minutes. Remove from heat and chill until cold.
In a medium bowl, mix together pineapple, strawberries, peaches, a heaping cup of the cold rice, raisins and coconut. Set aside.
In a separate large bowl, whip together cream, sugar, vanilla, ginger and salt until stiff. Fold in rice mixture, and stir in 1/4 cup slivered almonds.
Spoon mixture onto lettuce leaf beds, and sprinkle each portion with 1/4 cup sliced almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.08 Kcal (1843 kJ)
Calories from fat	127.29 Kcal
		% Daily Value*
Total Fat	14.14g	22%
Cholesterol	17.26mg	6%
Sodium	182.25mg	8%
Potassium	1408.97mg	30%
Total Carbs	62.97g	21%
Sugars	16.65g	67%
Dietary Fiber	9.19g	37%
Protein	12.14g	24%
Vitamin C	44mg	73%
Iron	8.4mg	47%
Calcium	253.1mg	25%

Amount Per 100 g
Calories	60.11 Kcal (252 kJ)
Calories from fat	17.38 Kcal
		% Daily Value*
Total Fat	1.93g	22%
Cholesterol	2.36mg	6%
Sodium	24.89mg	8%
Potassium	192.44mg	30%
Total Carbs	8.6g	21%
Sugars	2.27g	67%
Dietary Fiber	1.25g	37%
Protein	1.66g	24%
Vitamin C	6mg	73%
Iron	1.1mg	47%
Calcium	34.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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