Ingredients:
- 1 tomato , deseeded and finely chopped
- 1 very finely chopped green chili pepper (optional)
Directions:
- Mix all ingredients together, leave for at least one hour and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.48 Kcal (136 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.09mg | 0% | |
| Potassium | 67.34mg | 1% | |
| Total Carbs | 1.46g | 0% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.9mg | 83% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.47 Kcal (165 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.54mg | 0% | |
| Potassium | 81.83mg | 1% | |
| Total Carbs | 1.77g | 0% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 25.1mg | 34% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 18.1mg | 83% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Scallops with Tomato-Mint Sauce and Orzo
Tomato, seeded and chopped, Chopped green onions and 8 more.. -
Salsa Salad Dressing
Ripe tomato, chopped, Green onions, chopped and 4 more.. -
Chicken Biryani
Chicken, washed and disjointed, Black lentils, Rice and 19 more.. -
Grilled Lamb Burgers
Ground lamb, Egg, Dried oregano, Dry sherry and 10 more.. -
Grilled Grouper Tacos
Low-fat sour cream, Fresh lime juice, divided and 16 more.. -
Pico De Gallo
Ripe tomatoes, chopped, Red onion, chopped and 5 more.. -
El Chico's Salsa
Tomatoes (either fresh or canned), Onion, chopped and 6 more.. -
Traditional Queso Fundido
Fresh tomatoes (diced ), Onion, diced and 6 more.. -
Spiced Persimmon Salsa
Sliced green onions (about 1 onion), Chopped fresh mint and 7 more.. -
Jen's Fresh and Spicy Salsa
Roma (plum) tomatoes, seeded and chopped, Green onions and 7 more.. -
Pico de Gallo
Roma tomatoes, Green onions, Jalapenos (including seeds) and 6 more.. -
Tequila Salsa
Tomatoes, chopped, Green onions, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
