Yellow Pepper Soup Recipe

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Ingredients:

Serving

2-1/2 cups water
3 large sweet yellow peppers, chopped
1 large potato, chopped
1 large onion, chopped
3 garlic cloves, minced
1-1/2 tsp sugar
3/4 tsp salt
1/4 tsp pepper
1 tbsp butter
1 tbsp olive oil
1 tbsp minced chives

Directions:

In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables are tender. Cool slightly.
In a blender, process soup in batches until smooth. Return to the pan. Add butter and oil; cook and stir until heated through and butter is melted (do not boil). Sprinkle with chives. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.05 Kcal (486 kJ)
Calories from fat	46.15 Kcal
		% Daily Value*
Total Fat	5.13g	8%
Cholesterol	6.11mg	2%
Sodium	371.3mg	15%
Potassium	350.33mg	7%
Total Carbs	15.25g	5%
Sugars	6.94g	28%
Dietary Fiber	3.43g	14%
Protein	1.97g	4%
Vitamin C	129.5mg	216%
Vitamin A	0.3mg	10%
Iron	0.3mg	2%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	41.05 Kcal (172 kJ)
Calories from fat	16.32 Kcal
		% Daily Value*
Total Fat	1.81g	8%
Cholesterol	2.16mg	2%
Sodium	131.34mg	15%
Potassium	123.92mg	7%
Total Carbs	5.39g	5%
Sugars	2.46g	28%
Dietary Fiber	1.21g	14%
Protein	0.7g	4%
Vitamin C	45.8mg	216%
Vitamin A	0.1mg	10%
Iron	0.1mg	2%
Calcium	13.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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