Ye Olde German Rice Pudding Recipe

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Ye Olde German Rice Pudding
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Ingredients:

  • 160 g about 1 cup rice
  • 3/4 liter about 3 1/4 cup milk
  • 160 g a
  • 90 g about 1 cup chopped almonds
  • 1/2 lemon , zest of, chopped finely
  • 160 g about 1 cup sugar

Directions:

  1. Preheat oven to 325°F.
  2. Boil the rice in water, just enough to soften the grains a little.
  3. Boil the rice again in the 3/4 liters of milk until softened and translucent.
  4. Strain, and set aside.
  5. While the rice is cooling, grease a 3 qt pyrex or oven safe baking pan, and line it with bread crumbs.
  6. Once the rice is cool, add the softened butter, chopped almonds, lemon rind, sugar, and egg yolks.
  7. In a separate bowl, whip the egg whites to a stiff merangue.
  8. Gently fold the egg whites into the rice mixture, just until combined.
  9. Pour the mix into the baking dish.
  10. Bake, uncovered, for about 1 1/4 hours or until set and the top is browned.
  11. Let cool just long enough that you don't burn yourself and dig in :D.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.58 Kcal (1242 kJ)
Calories from fat 104.96 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 204.6mg 68%
Sodium 85.5mg 4%
Potassium 172.64mg 4%
Total Carbs 38.99g 13%
Sugars 20.41g 82%
Dietary Fiber 1.43g 6%
Protein 10.95g 22%
Vitamin C 1.9mg 3%
Iron 2.3mg 13%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 228.36 Kcal (956 kJ)
Calories from fat 80.82 Kcal
% Daily Value*
Total Fat 8.98g 18%
Cholesterol 157.54mg 68%
Sodium 65.83mg 4%
Potassium 132.93mg 4%
Total Carbs 30.02g 13%
Sugars 15.72g 82%
Dietary Fiber 1.1g 6%
Protein 8.43g 22%
Vitamin C 1.5mg 3%
Iron 1.8mg 13%
Calcium 46.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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