Directions:
- Combine sugar, cornstarch, and orange juice in a small saucepan. Bring to a boil; reduce heat. Cook, stirring constantly, until thickened. Add butter, stirring until melted. Place yams in a 2-quart casserole. Pour glaze over yams. Bake, uncovered, at 350° for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.88 Kcal (506 kJ) | ||
| Calories from fat | 51.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 5.03mg | 0% | |
| Potassium | 82.02mg | 2% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 15.82g | 63% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 228.74 Kcal (958 kJ) | ||
| Calories from fat | 97.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 9% | |
|---|---|---|---|
| Cholesterol | 28.86mg | 5% | |
| Sodium | 9.52mg | 0% | |
| Potassium | 155.21mg | 2% | |
| Total Carbs | 33.09g | 6% | |
| Sugars | 29.93g | 63% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 29.3mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 31.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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