Orange Beets Recipe

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Orange Beets
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Minutes

Ingredients:

Directions:

  1. Heat brown sugar, vinegar, orange juice, and butter in a saucepan.
  2. Mix cornstarch with water in a small dish; stir into juice in pan and cook, stirring until sauce is thickened and bubbly.
  3. Drain beets and add beets to sauce, and cook until heated through.
  4. Serve beets garnished with slivers of orange peel, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.81 Kcal (456 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 9.18mg 0%
Potassium 217.03mg 5%
Total Carbs 19.72g 7%
Sugars 15.39g 62%
Dietary Fiber 0.89g 4%
Protein 1.12g 2%
Vitamin C 48.7mg 81%
Iron 0.1mg 1%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 79.5 Kcal (333 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 4%
Cholesterol 5.58mg 3%
Sodium 6.71mg 0%
Potassium 158.57mg 5%
Total Carbs 14.41g 7%
Sugars 11.25g 62%
Dietary Fiber 0.65g 4%
Protein 0.82g 2%
Vitamin C 35.6mg 81%
Iron 0.1mg 1%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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