Ww Verde Pork Recipe

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Ww Verde Pork
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Calories
Minutes

Ingredients:

Directions:

  1. Evenly season pork with spices and cook in a crockpot.
  2. If you serve on corn tortillas add 1 point per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.42 Kcal (642 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 5%
Cholesterol 70.29mg 23%
Sodium 702.99mg 29%
Potassium 618.11mg 13%
Total Carbs 4.08g 1%
Sugars 2.39g 10%
Dietary Fiber 1.3g 5%
Protein 26.8g 54%
Vitamin C 7.2mg 12%
Iron 1.9mg 11%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 88.1 Kcal (369 kJ)
Calories from fat 15.17 Kcal
% Daily Value*
Total Fat 1.69g 5%
Cholesterol 40.37mg 23%
Sodium 403.71mg 29%
Potassium 354.97mg 13%
Total Carbs 2.34g 1%
Sugars 1.37g 10%
Dietary Fiber 0.75g 5%
Protein 15.39g 54%
Vitamin C 4.1mg 12%
Iron 1.1mg 11%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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