Bagel Dip Recipe

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Bagel Dip
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Ingredients:

Directions:

  1. In a medium bowl, mix the sour cream, mayonnaise, monosodium glutamate (MSG), dill, parsley, onion and dried beef. Refrigerate 1 hour, or until thickened and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.38 Kcal (2694 kJ)
Calories from fat 602.39 Kcal
% Daily Value*
Total Fat 66.93g 103%
Cholesterol 47.9mg 16%
Sodium 1065.69mg 44%
Potassium 146.58mg 3%
Total Carbs 4.62g 2%
Sugars 3.03g 12%
Dietary Fiber 0.79g 3%
Protein 5.26g 11%
Vitamin C 3mg 5%
Iron 1mg 5%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 493.65 Kcal (2067 kJ)
Calories from fat 462.2 Kcal
% Daily Value*
Total Fat 51.36g 103%
Cholesterol 36.75mg 16%
Sodium 817.68mg 44%
Potassium 112.47mg 3%
Total Carbs 3.54g 2%
Sugars 2.32g 12%
Dietary Fiber 0.6g 3%
Protein 4.04g 11%
Vitamin C 2.3mg 5%
Iron 0.7mg 5%
Calcium 38.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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