Ww Indian Bread Pudding Recipe

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Ww Indian Bread Pudding
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Ingredients:

Directions:

  1. Spray a 1 1/2- to 2-quart gratin dish or other baking dish, with vegetable cooking spray. Set a rack in the middle level of the oven and preheat to 325° F.
  2. Place 3 1/2 cups of the milk and the sugar in a heavy-bottomed pan, such an enameled-iron Dutch oven. Place over low heat and bring to a simmer.
  3. Meanwhile, whisk the cornmeal into the remaining 1 cup milk in a small bowl.
  4. Whisk the diluted cornmeal into the hot milk a quarter at a time.
  5. Continue cooking the cornmeal over very low heat, stirring often, for about 15 minutes.
  6. Remove from the heat and stir in the butter, molasses, salt, and cinnamon.
  7. Pour into the prepared pan. Bake the pudding for about 1 hour, or until it is set but still soft.
  8. Cool the pudding briefly on a rack and serve immediately.
  9. Serving: Spoon the warm pudding onto plates or dessert bowls and top each serving with 2 tablespoons of half-and-half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1777.41 Kcal (7442 kJ)
Calories from fat 498.06 Kcal
% Daily Value*
Total Fat 55.34g 85%
Cholesterol 172.65mg 58%
Sodium 1819.83mg 76%
Potassium 4754.68mg 101%
Total Carbs 280.23g 93%
Sugars 205.89g 824%
Dietary Fiber 7.1g 28%
Protein 47.26g 95%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 9%
Iron 11.1mg 62%
Calcium 1983.3mg 198%
Amount Per 100 g
Calories 107.54 Kcal (450 kJ)
Calories from fat 30.14 Kcal
% Daily Value*
Total Fat 3.35g 85%
Cholesterol 10.45mg 58%
Sodium 110.11mg 76%
Potassium 287.68mg 101%
Total Carbs 16.96g 93%
Sugars 12.46g 824%
Dietary Fiber 0.43g 28%
Protein 2.86g 95%
Vitamin C 0.2mg 4%
Iron 0.7mg 62%
Calcium 120mg 198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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