Whole Wheat-Walnut Bread Recipe

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Whole Wheat-Walnut Bread
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Ingredients:

Directions:

  1. In large bowl, combine warm milk and yeast; stir to dissolve.
  2. Let stand until foamy, about 5 minutes.
  3. Stir in warm water, butter, molasses, salt, whole-wheat flour, and 1/2 cup bread flour.
  4. Stir in another 3/4 cups bread flour and knead mixture in bowl until a ball forms.
  5. Transfer dough to lightly floured surface and knead until is smooth and elastic, 7 to 10 minutes.
  6. Add additional flour just to keep dough from sticking.
  7. Shape dough into ball and place in greased bowl, turning dough to grease top.
  8. Cover with plastic wrap and then a towel and let rise in warm place until doubled in volume (about 1 hour).
  9. Punch down dough.
  10. Turn it onto lightly floured surface and knead in walnuts.
  11. Cut dough in half; cover and let rest for 10 minutes.
  12. (Resting makes the dough easier to shape).
  13. Grease two large cookie sheets.
  14. Shape each dough half into an oval and place on cookie sheets.
  15. Cover loosely with plastic wrap and let rise until doubled (about 45 minutes).
  16. With sharp knife or razor blade, cut three slashes across the tops of loaves.
  17. Preheat oven to 375°F.
  18. Lightly dust loaves with flour.
  19. Bake until loaves sound hollow when tapped on bottom, about 30 minutes.
  20. Transfer to rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 942.87 Kcal (3948 kJ)
Calories from fat 426.22 Kcal
% Daily Value*
Total Fat 47.36g 73%
Cholesterol 23.51mg 8%
Sodium 895.74mg 37%
Potassium 672.18mg 14%
Total Carbs 107.36g 36%
Sugars 10.06g 40%
Dietary Fiber 7.26g 29%
Protein 28.39g 57%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 4%
Iron 9.3mg 52%
Calcium 124mg 12%
Amount Per 100 g
Calories 316.94 Kcal (1327 kJ)
Calories from fat 143.27 Kcal
% Daily Value*
Total Fat 15.92g 73%
Cholesterol 7.9mg 8%
Sodium 301.1mg 37%
Potassium 225.95mg 14%
Total Carbs 36.09g 36%
Sugars 3.38g 40%
Dietary Fiber 2.44g 29%
Protein 9.54g 57%
Vitamin C 0.4mg 2%
Iron 3.1mg 52%
Calcium 41.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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