Ww 5 Points - Bacon, Tomato, and Cheese Strata Recipe

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Ww 5 Points - Bacon, Tomato, and Cheese Strata
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Ingredients:

Directions:

  1. Spray 9x13 baking dish with nonstick spray.
  2. Heat oil in large nonstick skillet, then add onions and bacon.
  3. Saute until softened.
  4. Remove from heat, stir in tomato.
  5. Whisk milk, eggs, egg whites, salt, and thyme in bowl until blended.
  6. Arrange half the bread cubes in the baking dish; top with half the onion mix and half the cheese.
  7. Repeat with remaining bread, onion mix, cheese, and milk mixture.
  8. Cover and chill 1 hr or overnight.
  9. Preheat oven to 350*F.
  10. Bake, uncovered, until puffed and golden, about 1 hours.
  11. Let stand 5 min before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.6 Kcal (2322 kJ)
Calories from fat 295.45 Kcal
% Daily Value*
Total Fat 32.83g 51%
Cholesterol 166.43mg 55%
Sodium 2370.36mg 99%
Potassium 623.1mg 13%
Total Carbs 26.9g 9%
Sugars 6.65g 27%
Dietary Fiber 5.42g 22%
Protein 41.52g 83%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 323.6mg 32%
Amount Per 100 g
Calories 191.98 Kcal (804 kJ)
Calories from fat 102.27 Kcal
% Daily Value*
Total Fat 11.36g 51%
Cholesterol 57.61mg 55%
Sodium 820.51mg 99%
Potassium 215.69mg 13%
Total Carbs 9.31g 9%
Sugars 2.3g 27%
Dietary Fiber 1.88g 22%
Protein 14.37g 83%
Vitamin C 1.8mg 9%
Vitamin A 0.1mg 7%
Iron 1.2mg 19%
Calcium 112mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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