Ww 1 Point - Hair Strengthener Smoothie Recipe

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Ww 1 Point - Hair Strengthener Smoothie
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Calories
Minutes

Ingredients:

Directions:

  1. Halve apricots and remove pits.
  2. Process both ingredients.
  3. 1 Point per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.46 Kcal (613 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.81mg 0%
Potassium 861.88mg 18%
Total Carbs 32.81g 11%
Sugars 26.21g 105%
Dietary Fiber 6.61g 26%
Protein 3.81g 8%
Vitamin C 31mg 52%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 38.49 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.26mg 0%
Potassium 226.51mg 18%
Total Carbs 8.62g 11%
Sugars 6.89g 105%
Dietary Fiber 1.74g 26%
Protein 1g 8%
Vitamin C 8.2mg 52%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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