Grilled Citrus Chicken Recipe

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Grilled Citrus Chicken
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Ingredients:

Directions:

  1. Place chicken in plastic bag. combine marinade ingredients and pour over chicken. Add the orange slices to the bag. Set aside in the refrigerator for 6-24 hours.
  2. Drain, discarding marinade.
  3. Place chicken and vegetables on grill rack. Grill for 12-15 minutes or until no longer pink.
  4. Grill vegetables 8-10 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.72 Kcal (1883 kJ)
Calories from fat 156.5 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 139.24mg 46%
Sodium 1002.81mg 42%
Potassium 1325.32mg 28%
Total Carbs 27.31g 9%
Sugars 17.85g 71%
Dietary Fiber 5.47g 22%
Protein 50.25g 101%
Vitamin C 85.2mg 142%
Vitamin A 0.7mg 25%
Iron 13.3mg 74%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 76.36 Kcal (320 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 27%
Cholesterol 23.64mg 46%
Sodium 170.28mg 42%
Potassium 225.04mg 28%
Total Carbs 4.64g 9%
Sugars 3.03g 71%
Dietary Fiber 0.93g 22%
Protein 8.53g 101%
Vitamin C 14.5mg 142%
Vitamin A 0.1mg 25%
Iron 2.3mg 74%
Calcium 12.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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