Directions:
- Preheat oven to 350º F.
- Coat an 8-inch square pan with cooking spray.
- Combine flour, 3/4 cup of sugar, cocoa and baking powder in a medium-size bowl; mix well.
- Add canola oil, water and egg whites; mix just until dry ingredients are moistened. Spoon and spread batter evenly into prepared pan.
- Combine cream cheese, remaining sugar and vanilla in a small bowl; blend well.
- Drop small spoonfuls of cream cheese mixture over brownie batter; swirl gently with a knife to create a decorative pattern.
- Bake until toothpick inserted in center comes out clean, about 20 minutes.
- Allow to cool for 20 minutes before cutting into 16 bars.
- 2 Points per brownie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.23 Kcal (302 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 18.94mg | 1% | |
| Potassium | 54.37mg | 1% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 1.52g | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 295.86 Kcal (1239 kJ) | ||
| Calories from fat | 84.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 4% | |
|---|---|---|---|
| Cholesterol | 15.97mg | 1% | |
| Sodium | 77.58mg | 1% | |
| Potassium | 222.73mg | 1% | |
| Total Carbs | 49.66g | 4% | |
| Sugars | 27.34g | 27% | |
| Dietary Fiber | 2.55g | 2% | |
| Protein | 6.23g | 3% | |
| Iron | 1.1mg | 1% | |
| Calcium | 54.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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