Wuxi Spareribs Recipe

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Wuxi Spareribs
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Ingredients:

Directions:

  1. Blanch whole scallion in a 4-quart pot of boiling water until softened, about 1 minute. Transfer scallion to a work surface and return pot of water to a boil. Add ribs to boiling water and return to a boil, then immediately drain ribs in a colander. Transfer ribs to a wide 2 1/2- to 3-quart heavy pot. Carefully tie blanched scallion into a knot and add to pot with ribs.
  2. Add wine, soy sauces, 3 cups water, ginger, anise, cinnamon, sugar, and pepper to pot with ribs and simmer, covered, until meat is just tender, about 1 hour. Remove lid and boil over moderately high heat, stirring occasionally, until sauce is reduced by three fourths and meat is very tender, about 20 minutes more. Whisk together cornstarch and remaining tablespoon water in a cup. Reduce heat to moderate and add cornstarch mixture to ribs, then cook, stirring, until sauce is thickened, about 1 minute. Remove from heat and stir in sesame oil. Serve sprinkled with chopped scallion and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.7 Kcal (1523 kJ)
Calories from fat 245.02 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 90.7mg 30%
Sodium 347.68mg 14%
Potassium 303.2mg 6%
Total Carbs 3.86g 1%
Sugars 0.14g 1%
Dietary Fiber 0.27g 1%
Protein 17.81g 36%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 111.21 Kcal (466 kJ)
Calories from fat 74.92 Kcal
% Daily Value*
Total Fat 8.32g 42%
Cholesterol 27.74mg 30%
Sodium 106.32mg 14%
Potassium 92.71mg 6%
Total Carbs 1.18g 1%
Sugars 0.04g 1%
Dietary Fiber 0.08g 1%
Protein 5.45g 36%
Vitamin C 0.1mg 1%
Iron 0.4mg 7%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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