World's Best Braised Green Cabbage Recipe

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World's Best Braised Green Cabbage
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Ingredients:

Directions:

  1. Heat oven to 325'. Oil a large baking dish (9 x13 ). Discard ragged outer leaves from cabbage and cut into 1/8s, removing most of core. Arrange wedges in dish with no- or minimum overlapping.
  2. Thickly slice onion and cut carrot into 1/4 rounds.
  3. Scatter onions and carrot over cabbage; drizzle with oil and stock, salt and peppers. Cover tightly with foil and bake till tender, about 2 hours May turn the cabbage after an hour. At this point you can add a bit of water if dish seems too dry.
  4. When tender, remove foil, raise temp to 400' and roast another 15 minute or so till veggies are beginning to brown. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.95 Kcal (640 kJ)
Calories from fat 102.98 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 0.3mg 0%
Sodium 51.99mg 2%
Potassium 330.27mg 7%
Total Carbs 12.14g 4%
Sugars 5.34g 21%
Dietary Fiber 5.26g 21%
Protein 2.12g 4%
Vitamin C 57mg 95%
Vitamin A 0.1mg 4%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 76.16 Kcal (319 kJ)
Calories from fat 51.28 Kcal
% Daily Value*
Total Fat 5.7g 18%
Cholesterol 0.15mg 0%
Sodium 25.89mg 2%
Potassium 164.45mg 7%
Total Carbs 6.04g 4%
Sugars 2.66g 21%
Dietary Fiber 2.62g 21%
Protein 1.05g 4%
Vitamin C 28.4mg 95%
Vitamin A 0.1mg 4%
Calcium 34.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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