World's Best Chili Fit for a King Recipe

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World's Best Chili Fit for a King
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Ingredients
17
Count
Nutrition
292
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Heat the oil;
  2. Cook the onions and green pepper for 10 minutes.
  3. Add the meat
  4. Cook over high heat, stirring almost constantly until browned.
  5. Mix in the water, tomatoes, chili powder, salt, garlic, vinegar, tomato sauce, worcestershire sauce, sugar, mushrooms, V-8 juice and lemon juice.
  6. Cover and cook over low heat 1 hour.
  7. . Add the beans and cook an additional 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.99 Kcal (1223 kJ)
Calories from fat 136.99 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 42.18mg 14%
Sodium 621.37mg 26%
Potassium 613.5mg 13%
Total Carbs 21.69g 7%
Sugars 2.66g 11%
Dietary Fiber 6.11g 24%
Protein 19.95g 40%
Vitamin C 10.8mg 18%
Iron 4mg 22%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 127.94 Kcal (536 kJ)
Calories from fat 60.02 Kcal
% Daily Value*
Total Fat 6.67g 23%
Cholesterol 18.48mg 14%
Sodium 272.25mg 26%
Potassium 268.8mg 13%
Total Carbs 9.5g 7%
Sugars 1.17g 11%
Dietary Fiber 2.68g 24%
Protein 8.74g 40%
Vitamin C 4.7mg 18%
Iron 1.8mg 22%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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