Wonton Wrappers Recipe

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Wonton Wrappers
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Ingredients
6
Count
Nutrition
243
Calories
Total time
90
Minutes
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Ingredients:

  • 1/2 tsp salt
  • 1 egg
  • 1/4 cup water
  • 1/4 cup water (or as needed)
  • extra flour or cornstarch , as needed

Directions:

  1. Mix the salt and the flour.
  2. In a small bowl, add 1/4 cup water to the egg and beat gently.
  3. Make a well in the middle of the flour, and add the egg-water mixture.
  4. Mix into the flour, adding remaining water as needed.
  5. Knead the dough into a ball.
  6. Keep kneading until smooth (several minutes).
  7. Place the dough in a large bowl, cover with a damp cloth and let rest for 1 hour.
  8. Cut the dough into quarters.
  9. Place one of the quarters on a well-floured surface, and roll out with a rolling pin until very thin.
  10. Cut the dough into the desired shapes (usually squares or circles).
  11. If stacking, dust the wrappers lightly with flour or cornstarch to keep them from sticking together.
  12. Keep cut wrappers covered with plastic wrap to keep them from drying out too much.
  13. Repeat with the other quarters.
  14. If not using immediately, wrap in plastic wrap and store in the refrigerator or freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.23 Kcal (1018 kJ)
Calories from fat 15.53 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 40.92mg 14%
Sodium 308.15mg 13%
Potassium 82.12mg 2%
Total Carbs 47.61g 16%
Dietary Fiber 1.88g 8%
Protein 7.68g 15%
Iron 0.8mg 5%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 234.16 Kcal (980 kJ)
Calories from fat 14.95 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 39.39mg 14%
Sodium 296.65mg 13%
Potassium 79.05mg 2%
Total Carbs 45.83g 16%
Dietary Fiber 1.81g 8%
Protein 7.39g 15%
Iron 0.8mg 5%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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