Directions:
- For the dough:.
- Process flour, salt, eggs in food processor with the metal blade.
- With the machine running, add water. The mixture needs to form a ball. (My mother and I do this the old fashioned way without the aid of a food processor).
- Knead for 30 seconds, adding either more water or more flour to get correct consistency. Wrap dough in plastic while preparing meat.
- For the meat filling:.
- If you are using raw meat, cook it with onion and garlic in frying pan. Otherwise cook onion and garlic in small amount of oil.
- Put cooked meat, onion and garlic in food processor and process until just smooth. Add egg, salt and pepper.
- Divide the dough into 2 or 3 parts so that it does not dry out while filling.
- Roll each portion into a very thin rectangle and cut int 3 inch squares. On each square, put a tablespoon or so of filling, and close into a triangle, wetting the edges and pressing them tightly.
- To cook the kreplach, bring a large pot of salted water to a rolling boil. Drop the kreplach into the water and simmer for 15 minutes. Drain well.
- Serve in traditional chicken soup. The parboiled kreplach can be frozen or refrigerated before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.13 Kcal (315 kJ) | ||
| Calories from fat | 22.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 9% | |
| Sodium | 55.98mg | 2% | |
| Potassium | 66.94mg | 1% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 208.85 Kcal (874 kJ) | ||
| Calories from fat | 63.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 4% | |
|---|---|---|---|
| Cholesterol | 73.62mg | 9% | |
| Sodium | 155.61mg | 2% | |
| Potassium | 186.08mg | 1% | |
| Total Carbs | 23.14g | 3% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 12.66g | 9% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.4mg | 3% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Arancini II
Uncooked arborio rice, Water, Ground beef and 14 more.. -
Creamy Cheddar Beef Enchiladas
White rice, Water, Ground beef, Onion, chopped and 10 more.. -
Acadia's Lasagna
Olive oil, Water, Ground beef (veal, and pork mixture) and 11 more.. -
French Herb Bread
Active dry yeast, White sugar, Salt, All-purpose flour and 9 more.. -
French Herb Bread
Active dry yeast, White sugar, Salt, All-purpose flour and 9 more.. -
Greek Pasta and Beef
Ground beef, Onion, chopped, Garlic, minced, Tomato sauce and 14 more.. -
Broccoli Beef Pie (Swiss cheese and cream cheese)
All-purpose flour, Salt, Shortening, Cold water and 11 more.. -
Empanadas De Carne (Meat Empanadas)
All-purpose flour, Baking powder, Curry powder, Salt and 15 more.. -
Bacon-Cheeseburger Pizza
All-purpose flour, Active dry yeast, Salt and 18 more.. -
Easy Ground Beef Stroganoff
Ground beef, Onions, chopped, Garlic, minced and 8 more.. -
Puerto Rican Fried Meat Pies: Empanadas
All-purpose flour, Salt, Baking powder, Baking soda and 12 more.. -
Eggplant Chili
Ground beef, Onion, chopped, Garlic cloves, minced and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
