Wonderful Pineapple Au Gratin Recipe

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Wonderful Pineapple Au Gratin
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Ingredients:

Directions:

  1. PLEASE SEE ABOVE
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.44 Kcal (2229 kJ)
Calories from fat 212.48 Kcal
% Daily Value*
Total Fat 23.61g 36%
Cholesterol 27.38mg 9%
Sodium 713.27mg 30%
Potassium 222.66mg 5%
Total Carbs 72.73g 24%
Sugars 27.29g 109%
Dietary Fiber 2.8g 11%
Protein 10.27g 21%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 194.5mg 19%
Amount Per 100 g
Calories 441.16 Kcal (1847 kJ)
Calories from fat 176.06 Kcal
% Daily Value*
Total Fat 19.56g 36%
Cholesterol 22.69mg 9%
Sodium 590.99mg 30%
Potassium 184.49mg 5%
Total Carbs 60.26g 24%
Sugars 22.61g 109%
Dietary Fiber 2.32g 11%
Protein 8.51g 21%
Vitamin C 3mg 6%
Vitamin A 0.1mg 4%
Iron 2.3mg 16%
Calcium 161.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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