Wishbone Italian Grilled Chicken Sandwiches Recipe

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Wishbone Italian Grilled Chicken Sandwiches
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Ingredients:

Directions:

  1. Marinate chicken and eggplant/zucchini in 3/4 cup dressing up to 3 hours.
  2. Brush with remaining dressing and grill or broil, chicken and eggplant/zucchini until chicken is cooked through and eggplant/zucchini is tender.
  3. Layer chicken and remaining ingredients on bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.09 Kcal (2563 kJ)
Calories from fat 141.94 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 33.45mg 11%
Sodium 2549.94mg 106%
Potassium 325.28mg 7%
Total Carbs 93.24g 31%
Sugars 6.79g 27%
Dietary Fiber 6.16g 25%
Protein 26.05g 52%
Vitamin C 7.3mg 12%
Iron 0.9mg 5%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 152.77 Kcal (640 kJ)
Calories from fat 35.43 Kcal
% Daily Value*
Total Fat 3.94g 24%
Cholesterol 8.35mg 11%
Sodium 636.43mg 106%
Potassium 81.19mg 7%
Total Carbs 23.27g 31%
Sugars 1.69g 27%
Dietary Fiber 1.54g 25%
Protein 6.5g 52%
Vitamin C 1.8mg 12%
Iron 0.2mg 5%
Calcium 2.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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