Wisconsin Shepherd's Pie Recipe

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Wisconsin Shepherd's Pie
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Ingredients:

Directions:

  1. Pre heat oven to 425*F if using frozen pie crust pre bake crust for 8-10 min while browning burger. Poke crust with fork several times prior to baking to prevent air bubbles.
  2. Brown burger and onion with seasonings. Add gravy, sour cream, cream cheese, veggies and Bisquck mix then stir. Spoon into pastry in an 8 or 9 inch pie pan then top with mashed potatoes. Lightly brush potatoes with melted butter or olive oil mixed with a dash of dried parsley and dill weed.
  3. Bake at 425*F for 20-25 min top with shredded cheese and bake 5 more minute.
  4. Served with a salad and cresent rolls or a crusty bread.
  5. Instant potatoes make this dish quick to make and herbed or sour cream and onion flavors add an extra zing.
  6. I sometimes make up the burger mixture the night before along with the potatoes to save time.
  7. I have also made this with a biscut crust, either with a bisquick mix or canned but be sure to pre bake the biscut crust or it will be undercooked and doughy.
  8. For a vegatarian twist use soy based dairy free products and firm tofu crumbled along with a 4oz can of tomato paste. The tofu really needs the tomato for flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5786.38 Kcal (24226 kJ)
Calories from fat 1702.93 Kcal
% Daily Value*
Total Fat 189.21g 291%
Cholesterol 489.27mg 163%
Sodium 5283.53mg 220%
Potassium 8882.74mg 189%
Total Carbs 840.94g 280%
Sugars 155.94g 624%
Dietary Fiber 76.29g 305%
Protein 182.47g 365%
Vitamin C 179mg 298%
Iron 48.6mg 270%
Calcium 1501.8mg 150%
Amount Per 100 g
Calories 135.28 Kcal (566 kJ)
Calories from fat 39.81 Kcal
% Daily Value*
Total Fat 4.42g 291%
Cholesterol 11.44mg 163%
Sodium 123.52mg 220%
Potassium 207.67mg 189%
Total Carbs 19.66g 280%
Sugars 3.65g 624%
Dietary Fiber 1.78g 305%
Protein 4.27g 365%
Vitamin C 4.2mg 298%
Iron 1.1mg 270%
Calcium 35.1mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 130.7
    Points
  • 151
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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