Company Casserole Recipe

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Company Casserole
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Ingredients
10
Count
Nutrition
185
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and onion in skillet.
  2. Add salt, to taste, pepper and tomato sauce; simmer slowly while preparing remaining ingredients.
  3. Combine cottage cheese, cream cheese, sour cream, green pepper and green onion.
  4. Place half of cooked noodles in a greased 3 qt.
  5. Baking dish.
  6. Top with cheese mixture over top, and then remaining noodles.
  7. Pour meat mixture over top.
  8. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.78 Kcal (774 kJ)
Calories from fat 102.04 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 51.7mg 17%
Sodium 230.44mg 10%
Potassium 280.72mg 6%
Total Carbs 4.58g 2%
Sugars 2.07g 8%
Dietary Fiber 0.5g 2%
Protein 15.97g 32%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 5%
Iron 4.1mg 23%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 145.12 Kcal (608 kJ)
Calories from fat 80.14 Kcal
% Daily Value*
Total Fat 8.9g 17%
Cholesterol 40.6mg 17%
Sodium 180.99mg 10%
Potassium 220.48mg 6%
Total Carbs 3.6g 2%
Sugars 1.63g 8%
Dietary Fiber 0.39g 2%
Protein 12.54g 32%
Vitamin C 6.1mg 13%
Vitamin A 0.1mg 5%
Iron 3.2mg 23%
Calcium 33.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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