Directions:
- Heat the milk to scalding temperature.
- Put the rice in the beram, pour the hot milk over it, stir in the salt and stick the beram in the oven at 400o for about 30- 40 minutes.
- Just before all the milk is absorbed, make a little indentation in the center of the rice and drop the butter in it while the butter is melting take some of it and sprinkle on top of the rice.
- Let it cook for 20-30 minutes more, until the rice is brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.08 Kcal (2064 kJ) | ||
| Calories from fat | 200.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.28g | 34% | |
|---|---|---|---|
| Cholesterol | 73.83mg | 25% | |
| Sodium | 297.44mg | 12% | |
| Potassium | 354.63mg | 8% | |
| Total Carbs | 63.32g | 21% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 168.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 220.68 Kcal (924 kJ) | ||
| Calories from fat | 89.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 34% | |
|---|---|---|---|
| Cholesterol | 33.04mg | 25% | |
| Sodium | 133.12mg | 12% | |
| Potassium | 158.71mg | 8% | |
| Total Carbs | 28.34g | 21% | |
| Sugars | 2.52g | 23% | |
| Dietary Fiber | 1.32g | 12% | |
| Protein | 4.41g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 75.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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