Winey Garlic - Oven or Crock Pot and Fat Free Recipe

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Winey Garlic - Oven or Crock Pot  and Fat Free
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Ingredients:

  • 6 heads garlic (peel away the loose outer layers of the garlic bulb skin, leaving cloves intact. using a knife, cut)
  • 2 cups red wine

Directions:

  1. Place the 6 heads of garlic in one layer in a crock pot or oven proof casserole dish.
  2. Pour hot wine over garlic and add herbs.
  3. Bake in a 350°F preheated oven for 40-60 minutes or until soft.
  4. Or in the crock pot for 4-6 hours on low.
  5. Squeeze garlic out of skins and add to whatever you desire if like me everything!. ;.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.78 Kcal (74 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.91mg 0%
Potassium 27.98mg 1%
Total Carbs 0.84g 0%
Sugars 0.2g 1%
Dietary Fiber 0.02g 0%
Protein 0.05g 0%
Vitamin C 0.2mg 0%
Calcium 3mg 0%
Amount Per 100 g
Calories 87.39 Kcal (366 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4.49mg 0%
Potassium 137.49mg 1%
Total Carbs 4.12g 0%
Sugars 1g 1%
Dietary Fiber 0.08g 0%
Protein 0.22g 0%
Vitamin C 1.2mg 0%
Iron 0.1mg 0%
Calcium 14.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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