Wine-Poached Apricots Recipe

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Wine-Poached Apricots
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Ingredients:

Directions:

  1. Put wine, 1/2 cup water, sugar, honey, and cardamom pods in a small saucepan. With a small knife, scrape seeds from vanilla bean and add to pan with pod and lemon zest. Bring to a boil over high heat, add apricots, reduce heat, and simmer until apricots just begin to soften, about 5 minutes. Let cool in syrup.
  2. Strain apricots before using, discarding cardamom pods, vanilla pod, and zest; save syrup for cake icing and to drizzle over ice cream or yogurt.
  3. Make ahead: Up to 3 days, chilled in syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.3 Kcal (2903 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Sodium 14.96mg 1%
Potassium 1522.64mg 32%
Total Carbs 161.11g 54%
Sugars 141g 564%
Dietary Fiber 9.1g 36%
Protein 3.9g 8%
Vitamin C 1.5mg 3%
Iron 3.9mg 22%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 212.08 Kcal (888 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 2%
Sodium 4.58mg 1%
Potassium 465.78mg 32%
Total Carbs 49.29g 54%
Sugars 43.13g 564%
Dietary Fiber 2.78g 36%
Protein 1.19g 8%
Vitamin C 0.5mg 3%
Iron 1.2mg 22%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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