Wine-Barbecued Lamb Chops Recipe

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Wine-Barbecued Lamb Chops
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Ingredients:

Directions:

  1. Make marinade by combining all ingredients except lamb chops in a bowl, mixing well.
  2. Pour over lamb chops in a shallow pan.
  3. Cover and store several hours or overnight in the refrigerator, turning chops occasionally.
  4. When ready to cook, remove chops from the marinade, drain and cook in preheated broiler 7-10 minutes on each side.
  5. Baste frequently with remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.84 Kcal (745 kJ)
Calories from fat 162.05 Kcal
% Daily Value*
Total Fat 18.01g 28%
Sodium 626.07mg 26%
Potassium 32.04mg 1%
Total Carbs 1.05g 0%
Sugars 0.33g 1%
Dietary Fiber 0.08g 0%
Protein 0.06g 0%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 316.17 Kcal (1324 kJ)
Calories from fat 288.08 Kcal
% Daily Value*
Total Fat 32.01g 28%
Sodium 1113mg 26%
Potassium 56.96mg 1%
Total Carbs 1.87g 0%
Sugars 0.59g 1%
Dietary Fiber 0.14g 0%
Protein 0.11g 0%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 6.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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