Wilted Watercress Salad Recipe

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Wilted Watercress Salad
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Ingredients:

  • 6 cups watercress
  • 6 slices bacon
  • 5 to 6 radishes (optional)

Directions:

  1. Place watercress in a salad bowl. Cook bacon in a large skillet until crisp; remove bacon, reserving drippings. Crumble bacon, and set aside.
  2. Pour bacon drippings over watercress. Toss gently. Sprinkle with bacon before serving. Garnish with radishes, if desired.
  3. Note: 6 cups leaf lettuce may be substituted for watercress.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.1 Kcal (507 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 200.76mg 8%
Potassium 176.38mg 4%
Total Carbs 0.73g 0%
Sugars 0.08g 0%
Dietary Fiber 0.42g 2%
Protein 4.36g 9%
Vitamin C 15.2mg 25%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 184.18 Kcal (771 kJ)
Calories from fat 153.31 Kcal
% Daily Value*
Total Fat 17.03g 17%
Cholesterol 28.11mg 6%
Sodium 305.34mg 8%
Potassium 268.25mg 4%
Total Carbs 1.11g 0%
Sugars 0.11g 0%
Dietary Fiber 0.63g 2%
Protein 6.63g 9%
Vitamin C 23.1mg 25%
Calcium 65.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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