Directions:
- Combine ingredients for dressing in blender or in jar with tight fitting lid.
- Blend thoroughly.
- Chill.
- Make sure lettuce, chicken, tomatoes are chilled until serving time.
- Tear lettuce into bite sized pieces.
- Fry bacon until crisp; drain on paper towels.
- Place lettuce, tomatoes, chicken and bacon in large chilled bowl.
- Pour dressing over all; toss gently.
- Brush avocado slices with lemon juice; arrange on top of salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.06 Kcal (2299 kJ) | ||
| Calories from fat | 417.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.43g | 71% | |
|---|---|---|---|
| Cholesterol | 56.86mg | 19% | |
| Sodium | 975.86mg | 41% | |
| Potassium | 549.35mg | 12% | |
| Total Carbs | 16.91g | 6% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 18.26g | 37% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 2mg | 11% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 241.39 Kcal (1011 kJ) | ||
| Calories from fat | 183.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 71% | |
|---|---|---|---|
| Cholesterol | 25mg | 19% | |
| Sodium | 429.02mg | 41% | |
| Potassium | 241.51mg | 12% | |
| Total Carbs | 7.43g | 6% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 1.14g | 10% | |
| Protein | 8.03g | 37% | |
| Vitamin C | 5.8mg | 22% | |
| Iron | 0.9mg | 11% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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