Directions:
- Rinse both wild and white rice, separately, until water runs clear.
- In a large saucepan bring chicken broth and 1/2 cup of hot water to a boil.
- Add Wild Rice and salt.
- Return to a boil, reduce heat, cover and simmer for 30 minutes.
- Add white rice and toasted almonds, simmer for an additional 15 minutes.
- Keep your eye on the pot, as you will need to add water, about 1/2 a cup at a time as needed to keep the rice from sticking and drying out.
- Stir in the mushrooms, green onions and thyme.
- Cook for 15 minutes more.
- Check to see if you need more water.
- At this point it's up to you. If you want your wild rice to be a bit more tender add another 1/2 cup water and simmer another 15 minutes (I did).
- Add milk and cheese stirring well until cheese is melted.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.84 Kcal (1243 kJ) | ||
| Calories from fat | 140.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 24% | |
|---|---|---|---|
| Cholesterol | 36.91mg | 12% | |
| Sodium | 301.54mg | 13% | |
| Potassium | 305.85mg | 7% | |
| Total Carbs | 24.15g | 8% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 15.4g | 31% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 414.9mg | 41% | |
| Amount Per 100 g | |||
| Calories | 129.33 Kcal (541 kJ) | ||
| Calories from fat | 61.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 24% | |
|---|---|---|---|
| Cholesterol | 16.08mg | 12% | |
| Sodium | 131.37mg | 13% | |
| Potassium | 133.25mg | 7% | |
| Total Carbs | 10.52g | 8% | |
| Sugars | 1.26g | 12% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 6.71g | 31% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.6mg | 8% | |
| Calcium | 180.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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