Wild Rice Dressing with Sausage, Corn and Leeks Recipe

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Wild Rice Dressing with Sausage, Corn and Leeks
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Ingredients:

Directions:

  1. Cook wild rice in large saucepan of boiling salted water for 10 minutes. Drain well. Set aside.
  2. Melt butter in heavy large pot over medium heat. Add leeks and sausage; sauté until leeks are soft, about 4 minutes. Add corn; sauté 1 minute. Add wild rice, white rice, thyme, parsley sprigs, 3/4 teaspoon salt and 4 1/2 cups broth; bring to simmer. Reduce heat to medium-low. Cover and simmer until rice is tender and liquid is absorbed, about 45 minutes. (Dressing can be made 1 day ahead. Transfer to baking pan; cool slightly. Chill uncovered until cold, then cover with foil and refrigerate. Add 1/2 cup broth or water, then cover and rewarm in 350°F oven until heated through, about 15 minutes.)
  3. Transfer dressing to large bowl. Sprinkle with chopped parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.46 Kcal (3234 kJ)
Calories from fat 555.51 Kcal
% Daily Value*
Total Fat 61.72g 95%
Cholesterol 157.5mg 52%
Sodium 667.19mg 28%
Potassium 258.68mg 6%
Total Carbs 47.17g 16%
Sugars 1.74g 7%
Dietary Fiber 1.93g 8%
Protein 8.58g 17%
Vitamin C 2.5mg 4%
Vitamin A 0.7mg 23%
Iron 2.4mg 13%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 256.64 Kcal (1075 kJ)
Calories from fat 184.56 Kcal
% Daily Value*
Total Fat 20.51g 95%
Cholesterol 52.33mg 52%
Sodium 221.67mg 28%
Potassium 85.94mg 6%
Total Carbs 15.67g 16%
Sugars 0.58g 7%
Dietary Fiber 0.64g 8%
Protein 2.85g 17%
Vitamin C 0.8mg 4%
Vitamin A 0.2mg 23%
Iron 0.8mg 13%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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