Salmon and Leek Pasta Recipe

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Salmon and Leek Pasta
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Ingredients:

Directions:

  1. Heat large pot of water to boil pasta.
  2. Meanwhile, melt 4 tablespoons of buttre in large skillet; add leeks.
  3. Cook over low heat until tender but not brown, 7 minutes.
  4. Add wine; stir and cook 1 minutes.
  5. Add mushrooms, clam juice and milk, heat to a boil.
  6. Add thyme, salt and pepper to taste.
  7. Gently stir in salmon.
  8. Cook, stirring, until salmon is almost cooked through, 3 minutes.
  9. Remove from heat; stir in parsley.
  10. Cook pasta according to directions; drain.
  11. Place in serving bolw.
  12. Toss with remaining 2 tablespoons of butter.
  13. Pour sauce over pasta; gently toss.
  14. Adjust seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.63 Kcal (1790 kJ)
Calories from fat 196.46 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 140.2mg 47%
Sodium 771.06mg 32%
Potassium 648.48mg 14%
Total Carbs 22.84g 8%
Sugars 4.44g 18%
Dietary Fiber 1.79g 7%
Protein 33.1g 66%
Vitamin C 13.7mg 23%
Vitamin A 0.2mg 7%
Iron 50.7mg 281%
Calcium 140.9mg 14%
Amount Per 100 g
Calories 128.63 Kcal (539 kJ)
Calories from fat 59.09 Kcal
% Daily Value*
Total Fat 6.57g 34%
Cholesterol 42.17mg 47%
Sodium 231.92mg 32%
Potassium 195.05mg 14%
Total Carbs 6.87g 8%
Sugars 1.33g 18%
Dietary Fiber 0.54g 7%
Protein 9.95g 66%
Vitamin C 4.1mg 23%
Vitamin A 0.1mg 7%
Iron 15.2mg 281%
Calcium 42.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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