Directions:
- For the soup: melt the butter in a large pan until foaming, then add the onion and gently fry for 3-4 minutes, or until softened byt not coloured. Add the chopped potato and cover with the chicken stock. Cover with a lid and simmer gently for 10-12 minutes, or until the potatoes are tender.
- Add the wild garlic leaves and stir for about 30 seconds, until wilted. Using a stick blender, blend the soup until smooth and then pass through a fine sieve. To preserv the vibrant green colour of the soup, place the large chunks of ice into a bowl and pour over the soup. When chilled, strain the soup again, leaving behind the ice. Stir in the cream.
- For the poached eggs: bring a deep pan of water to the boil, then add a splash of vinegar and reduce the heat until the water is barely simmering. Crack the eggs into the pan and gently poach for 3-4 minutes, or until the egg is cooked to your liking. Remove and drain on kitchen paper.
- Preheat the oven to 140C/120C fan/gas 1.
- For the bacon and croutons: melt the butter in a frying pan until foaming, add the bacon and fry for 4-5 minutes, or until golden-brown and crisp. Drain on kitchen paper.
- Thinly slice the French stick and place onto a baking sheet. Drizzle with olive oil and sprinkle with cayenne pepper. Bake in the oven for 5-6 minutes, or until golden-brown and crisp.
- To serve, place a poached egg into the centre of each bowl. Heat the soup through, then pour over the egg. Sprinkle over the crisp bacon bits and serve with the croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.02 Kcal (2391 kJ) | ||
| Calories from fat | 351.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.11g | 60% | |
|---|---|---|---|
| Cholesterol | 231.94mg | 77% | |
| Sodium | 506.95mg | 21% | |
| Potassium | 585.64mg | 12% | |
| Total Carbs | 39.54g | 13% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.1mg | 17% | |
| Calcium | 173.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 199.54 Kcal (835 kJ) | ||
| Calories from fat | 122.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 60% | |
|---|---|---|---|
| Cholesterol | 81.05mg | 77% | |
| Sodium | 177.15mg | 21% | |
| Potassium | 204.64mg | 12% | |
| Total Carbs | 13.82g | 13% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 6.63g | 38% | |
| Vitamin C | 7.7mg | 37% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.1mg | 17% | |
| Calcium | 60.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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