Country Beet Salad Recipe

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Country Beet Salad
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Ingredients:

Directions:

  1. Whisk oil and vinegar in small bowl to blend. Season dressing with salt and pepper. Place beets in medium bowl; mix in 2 tablespoons dressing. Sauté bacon in heavy large skillet over medium heat until crisp. Using slotted spoon, transfer bacon to paper towels and drain. Whisk 1 tablespoon bacon drippings into dressing. Add bread to remaining drippings in skillet and sauté until crisp, about 6 minutes. Place croutons in large bowl. Add greens, eggs, pine nuts, beets and bacon. Toss with enough dressing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1192.28 Kcal (4992 kJ)
Calories from fat 471.56 Kcal
% Daily Value*
Total Fat 52.4g 81%
Cholesterol 111.73mg 37%
Sodium 1513.04mg 63%
Potassium 768.77mg 16%
Total Carbs 144.75g 48%
Sugars 16.19g 65%
Dietary Fiber 7.2g 29%
Protein 38.59g 77%
Vitamin C 4.4mg 7%
Iron 11.3mg 63%
Calcium 137mg 14%
Amount Per 100 g
Calories 268.83 Kcal (1126 kJ)
Calories from fat 106.33 Kcal
% Daily Value*
Total Fat 11.81g 81%
Cholesterol 25.19mg 37%
Sodium 341.16mg 63%
Potassium 173.34mg 16%
Total Carbs 32.64g 48%
Sugars 3.65g 65%
Dietary Fiber 1.62g 29%
Protein 8.7g 77%
Vitamin C 1mg 7%
Iron 2.5mg 63%
Calcium 30.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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