Wild Cranberry Ice Cream Recipe

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Ingredients:

Serving

2 cups soymilk or 2 cups nut milk
1 1/2 cups drained silken tofu
1/2 cup canola oil
1/4 cup vegetable glycerine or 1/4 cup barley malt
1/4 cup lecithin granules
1/2 tsp salt
2 tsp vanilla extract
1 tsp dried wild mint
1/2 tsp orange extract
1/2 tsp cranberry extract (couldnt find this)
1 tsp liquid stevia
1 cup wild cranberries (tame ones can be found at the grocery store)

Directions:

After reserving 1/4 cup of the cranberries combine all ingredients in a blender and procecss to smooth.
Chill the mixture if required.
Pour the mixture into the ice cream machine and freeze it according to the manufacture's instructions.
Stir in the remaining 1/4 cup of cranberries.
(I coarsly chopped mine first).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.72 Kcal (999 kJ)
Calories from fat	198.91 Kcal
		% Daily Value*
Total Fat	22.1g	34%
Sodium	213.15mg	9%
Potassium	103.66mg	2%
Total Carbs	7.92g	3%
Sugars	5.55g	22%
Dietary Fiber	0.75g	3%
Protein	4.76g	10%
Vitamin C	3.2mg	5%
Iron	4.1mg	23%
Calcium	192.5mg	19%

Amount Per 100 g
Calories	167.44 Kcal (701 kJ)
Calories from fat	139.51 Kcal
		% Daily Value*
Total Fat	15.5g	34%
Sodium	149.5mg	9%
Potassium	72.7mg	2%
Total Carbs	5.56g	3%
Sugars	3.89g	22%
Dietary Fiber	0.53g	3%
Protein	3.34g	10%
Vitamin C	2.2mg	5%
Iron	2.9mg	23%
Calcium	135mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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