Fruit and Pecan Granola Bars Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F
Spread oats on a baking sheet and bake, stirring occasionally, for 15 to 18 minutes, until lightly browned and fragrant.
Reduce oven temperature to 325 degrees F.
Line an 8-by-11-inch pan with foil. Lightly oil or coat with nonstick spray.
In a large bowl, whisk egg, egg white, brown sugar, oil, cinnamon, salt and vanilla extract.
Stir in toasted oats, dried cranberries or golden raisins, pecans and flour.
Spread in prepared pan and bake for 30 to 35 minutes, or until golden brown.
Cool; cut into bars with a lightly oiled knife.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.26 Kcal (700 kJ)
Calories from fat	45.47 Kcal
		% Daily Value*
Total Fat	5.05g	8%
Cholesterol	10.23mg	3%
Sodium	133.59mg	6%
Potassium	72.05mg	2%
Total Carbs	28.5g	9%
Sugars	18.62g	74%
Dietary Fiber	1.85g	7%
Protein	3.45g	7%
Iron	1mg	6%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	325.41 Kcal (1362 kJ)
Calories from fat	88.46 Kcal
		% Daily Value*
Total Fat	9.83g	8%
Cholesterol	19.9mg	3%
Sodium	259.92mg	6%
Potassium	140.18mg	2%
Total Carbs	55.45g	9%
Sugars	36.22g	74%
Dietary Fiber	3.59g	7%
Protein	6.71g	7%
Vitamin C	0.1mg	0%
Iron	2mg	6%
Calcium	65.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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